Food & drink

This Grilled Pork Tenderloin with Blueberry Barbecue Sauce is the perfect way to make pork in the summer months!

Top 10 High Protein Snacks

Here is the list of top 10 high-protein snacks to keep your muscles intact. When you don’t have enough time to prepare a meal and you are looking for something quick or handy to sustain energy until the next meal, then the best thing is to choose snacks that are not only satisfying but also filled with a lot of proteins and nutrients. High protein snacks promote fullness, stabilize blood sugar levels, and fuels weight loss efforts. 

So, whether you are looking for something sweet or salty, creamy or crunchy, here is a list of 10 high protein snacks which you can have anytime and anywhere to reduce your hunger pangs:

1. Fruits

Chopt is now open in Kingstowne Towne Center! Alexandria, VA – On Wednesday, November 17th, creative salad company, Chopt! opened its newest location in Alexandria, VA. Located in the Kingstowne Towne Center, the lunch crowd on opening day were ready to satisfy their hunger with delicious offerings as the new Destination Mexico limited time offerings, featuring regional Mexican-inspired dishes such as the Crispy Cholula® Chicken Salad, Shrimp Taco Salad and Roasted Poblano Bowl.

Classic vanilla? Smothered in whipped cream? Or a creative concoction? Milkshakes have come along way from the classic flavors of chocolate, vanilla, and strawberry. And Disney World has helped elevate the tasty milkshake game! Whether you are looking for a sweet creamy treat or a decadent indulgent dessert, here are the best creamiest milkshakes at Disney World! PB & Jelly Milkshake- 50’s Prime Time Cafe Head to Hollywood Studios for this popular and iconic milkshake! Delicious scoops of vanilla ice cream are blended with grape jelly, creamy peanut butter, and milk for a delicious and unique flavor.

Here’s a month’s worth of quick, easy vegan dinner recipes — ready to be served in 30 minutes or sometimes a bit less! You’ll find pasta and noodles, bountiful bowls, grain and bean classics, tofu and seitan dishes, big sandwiches, tortilla specialties. Whether you want a quick dinner for weeknights or casual weekend fare, you’ll find lots of ideas and inspiration here. Within each of these recipes, you’ll find simple ways to complete the meal. Let’s dive right in … Pasta and noodle dishes

What exactly makes an heirloom tomato, well, heirloom? Is it the tiger-like stripes? The vivid array of stoplight colors? How about the various lumps, bumps and bulges? Or is it something about the taste, maybe? I’m not about to let another tomato season go by without finally learning the answer, so let’s investigate. Ancestry Heirloom varieties can be the ancestors of plants from over 100 years ago — Photo courtesy of Getty Images / Wildroze